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Roasted Cauliflower “Hummus”

Looking for a healthy snack or appetizer? Try this Roasted Cauliflower “Hummus”! It’s flavorful, easy to make, and ready in 25 minutes! Plus it’s naturally gluten-free, vegan, low-carb, paleo, keto,...

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Cauliflower Fried Rice

Cauliflower Fried Rice – a quick, simple, and healthy Asian inspired dinner made with cauliflower, frozen vegetables, onion, garlic, ginger, eggs, soy sauce, and sesame oil!  This easy stir fry recipe...

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Mediterranean Pasta Salad

A simple Mediterranean Pasta Salad that’s perfect for quick lunches, picnics, BBQ’s,  backyard get-togethers, and easy dinners. I love making pasta salads during the spring and summer months. They’re...

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Mango Yogurt Popsicles

Made with just four simple ingredients, these Mango Yogurt Popsicles are super refreshing, creamy, delicious, and of course, easy to make.  Everyone will love this healthy summer recipe, kids and...

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Thai Curried Butternut Squash Soup

Thai Curried Butternut Squash Soup is sure to warm you up on a cold day! It’s naturally creamy, velvety smooth, filling, and SO delicious! This healthy soup would be a fantastic addition to your...

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Cloverleaf Dinner Rolls

 Thanksgiving is on its way, which means it’s time to start planning some fun and festive recipes to serve at the holiday get together! This year, impress your guests with buttery, soft, and delicious...

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Roasted Balsamic Brussels Sprouts

Brussels sprouts roasted in the oven until crispy and caramelized, then drizzled with a touch of balsamic vinegar and honey just before serving.  A quick, easy, and healthy side dish perfect for your...

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Pomegranate Moscow Mule

A festive twist on the classic Moscow Mule. Freshly squeezed lime juice, vodka, ginger beer, and pomegranate juice, make this Pomegranate Moscow Mule the perfect holiday cocktail! Pomegranate Moscow...

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Mediterranean Farro Salad

This Mediterranean Farro Salad is colorful, healthy and easy to prepare. It’s also anything but ordinary, made with a zesty mix of fresh and marinated vegetables, feta cheese, herbs, and a drizzle of...

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Blueberry Matcha Smoothie

Healthy, nutritious, refreshing, and utterly delicious, this creamy Blueberry Matcha Smoothie has everything you need to start your day off right!  I love a good smoothie; preferably one packed with...

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Spicy Roasted Red Pepper Hummus

Smooth, creamy, and spicy, this Roasted Red Pepper Hummus is ideal for entertaining or just as a quick, healthy snack. Naturally gluten-free and vegan! Who doesn’t love hummus? I enjoy classic hummus,...

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Frozen Mango Margarita

Frozen mangoes, freshly squeezed lime juice, tequila, triple sec, and a touch of agave nectar, make this Frozen Mango Margarita the ultimate summer cocktail! Frozen Mango Margarita is a fruity take on...

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Green Smoothie Popsicles

Is there anything better on a hot day than ice pops? These healthy Green Smoothie Popsicles are going to be in my freezer all summer!  Green Smoothie Popsicles are my new favorite summer treat! They...

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Sweet potato soup

Sweet potato soup made with good-for-you ingredients like sweet potatoes, carrots, fresh ginger, and a hint of spice! Top it off with roasted crunchy pepitas, crispy chickpeas, and toasted coconut...

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Cloverleaf Dinner Rolls

These Cloverleaf Dinner Rolls are soft, fluffy, buttery, and SO delicious! They are the perfect rolls for every occasion, from weeknight meals to small dinner parties! They’d be great for Thanksgiving...

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Fall Harvest Salad with Apple Cider Vinaigrette

This Fall Harvest Salad is filled with some of the best seasonal flavors, including butternut squash, dried cranberries, apples, and kale. It’s so easy to throw together, colorful, filling, and...

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Cauliflower Fried Rice

Cauliflower Fried Rice – a quick, simple, and healthy Asian-inspired dinner made with cauliflower, frozen vegetables, onion, garlic, ginger, eggs, soy sauce, and sesame oil!  This easy stir-fry recipe...

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Frozen Mango Margarita

Frozen mango, freshly squeezed lime juice, tequila, triple sec, and a touch of agave nectar, make this Frozen Mango Margarita the ultimate summer cocktail! Frozen Mango Margarita Recipe My go-to...

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Quick and Easy Greek Pasta Salad

A super flavorful, colorful, and easy Greek pasta salad made with healthy, simple ingredients: creamy feta cheese, juicy tomatoes, crispy cucumber, crunchy green bell pepper, pungent red onion, and...

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Sweet potato soup

Sweet potato soup made with good-for-you ingredients like sweet potatoes, carrots, fresh ginger, and a hint of spice! Top it off with roasted crunchy pepitas, crispy chickpeas, and toasted coconut...

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